Superhero Training Program

Superhero Training Program

How come every superhero has a six pack? Well… for the most part.

How many calories does superman burn when flying? I don’t know, probably 10 thousand.

It’s because they train… and train… and train expending calories at such high rates that there abs have to pop!

Here is a high intensity, compound set training program designed to melt body fat and enhance muscle definition.

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